There’s good news for parents just in time for the start of soccer season. Since researchers at Indiana University found that chocolate milk beat out other sports drinks hands down when it came to helping athletes recover from intense workouts, sports nutritionists nationwide have gone back-to-basics and recommended it to their athletes.
When you play sports, it’s essential that your bones and muscles are strong. Chocolate milk does this best.
Chocolate milk is beneficial in helping you stay active and fit. Especially if you’re young and in your prime bone building years. It is difficult to walk, run, jump or kick a ball if your muscles and bones aren’t strong.